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Yoga is for everyone. Whether you are looking for inner peace or increased strength & flexibility, yoga can support you in your goals.
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Patricia
“No matter if you are new to yoga or have been practicing for years, Heidi will guide you to make your experience the best one for yourself not only by offering the best detailed descriptions of how to position yourself, but by reminding you how to allow the mind to connect to the body in a way that is inspiring.”
Gila
“Heidi is the only teacher I had that describes the poses so well that I take the whole class with my eyes closed! She offers suggestions for modifications and reminds us that it is not a sign of weakness if you modify; it is a strength because you are listening to your body and using the tools to do the moves safely.”
Ami & Matt
"Heidi is deeply knowledgeable about current yoga techniques and teachings. She values input to make class personally beneficial, is available for questions and guidance, and shares her passion for accessible yoga with all. She is beloved by her diverse group of students and inspires a community of repeat students."
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